Photography Therapy

 

Close to the ground I feel comfortable. The gravitational force has pulled me on my knees, not by choice. My head is spinning and it’s time to sit down for a break. I’m used to it by now. Through trial and error, anger and acceptance I have come to understand what my body can and can’t do. My body is lacking the energy to hike for miles or get up in the middle of the night, so I have grown to get comfortable to take photos in a relatively small window of time and space. It’s no surprise that one of my favourite topics is macro photography.

dew-drops-fall-leaf-square-

It’s over a year and a half since I created a website dedicated to my photography and ambition to write more. I started a Facebook photography page on which I regularly posted a few photos. It’s not a booming business by any means but I kept going steady with the first and foremost intention to share the beauty that surrounds us.

 

While it’s never been a smooth ride, this winter the posting of photos and writing started stuttering like an old car in frigid winter conditions. Health challenges forced me to surf the couch and stare at the ceiling pretty much full time. A fog settled over me, kept me from writing with the clarity and inspiration I felt earlier. It was hard to accept, but I learned to come to terms with the reality that good and bad periods just come and go in waves.

 

Here’s a rather short explanation about my health to give some context. What started with a mild fatigue some 8 years ago has slowly progressed into a fairly serious condition. I frequently experience nerve pain, muscle weakness and severe fatigue. While I look pretty normal, my body’s energy battery is charged at 20% most days. After what feels like a few hundred diagnoses and treatments over the years, I have recently been treated intensively for Lyme disease. The diagnosis and treatment of Lyme disease are controversial; the illness is multi-layered and complex. I generally tell people that my ongoing treatment is based on the doctors’  best guesses.

 

When my photography outings came to a mere stand still, I felt no inspiration to continue writing photography blogs. Why would I write a blog about something I don’t actively pursue? The negative self-talk got a good hold of me. But in recent months, after encouragement from family and good friends, I have pushed myself –often against my body’s will- out the front door again.

fall-leaf-m-square-logo

I typically drive to a familiar spot nearby, walk a few hundred meters and stop. Legs hurt. It’s time to crouch down and look around. After a break, I get up again, walk another couple hundred meters and take a time out again. By then I have usually found an interesting topic for macro photography. On my knees, with my mind in a different world, the pain gradually dissolves. The fatigue goes unnoticed for a while. Time ceases to exist. All the worries and frustrations of a long challenging journey fall off my back for a while. It is only when I stretch my back and waddle back to the car that I realize I am taking part in a carefully planned and paced exercise.

 

After clearly stating my desire to be more mindful and present in previous blogs, it’s ironic how life has thrown me the perfect exercise to learn to appreciate the little things in life and in nature. My photographic journey continues in a different form than I anticipated. I don’t spend all night in the woods photographing the Northern Lights or Milky Way, nor do I dangle dangerously above cliffs trying to get the unique elevated shot. Hat’s off to those photographers who do that. That’s what I would if given the chance and that’s what I’ll do when the tide turns again. For now, this condition has forced me on my knees (in more than one way). On my knees I’m currently most comfortable. On my knees is how my photography currently takes place.

The close-up natural world is surprisingly intriguing and complex like larger ecosystems, with its own vistas and panoramas. The macro world – a world blown up to larger than life size- reveals interesting patterns, hidden symmetry, geometrical patterns and architectural wonders. Macro photography is now pretty much all I do. Once I am focused on something, my mind is not interested in anything else. The more creative the idea, the better. I am grateful I still get to do this. Photography is a creative outlet and necessary therapy I can’t live without.

 

I have started a personal blog to share a bit more about my own health journey. It’s personal and perhaps not for everyone and that’s ok with me. But for those interested in learning more, you can find it at www.exposedliving.com.